1. Ni ubuhe buriri umwana akwiriye?Akazu karatoranijwe muri rusange ukurikije imyaka yumwana, kandi muri rusange hariho utubari.Agasanduku karakwiriye kubana bavutse, kandi ubu buriri burashobora kurinda umwana neza.Ariko uko umwana agenda akura buhoro buhoro, ubukana bw'igitanda nabwo buzaba butandukanye.Nyuma yigihe cyumwana, urashobora guhitamo uburiri bukomeye gato kumwana.Hariho ubwoko bwinshi bwibitanda byabana kumasoko.Ibitanda byabana bigomba kuba byanduye.Ibidukikije byangiza ibidukikije kandi bifite ubuzima bwiza nibyingenzi kubana.Igishushanyo cyibitanda byabana nabyo biratandukanye, kuberako abana bakunda gukurura kandi bakunda kwikinisha.Kubwibyo, mugihe uguze uburiri bwumwana, nibyiza guhitamo uburiri bwibiti, kandi nubwoko bwibiti, ubwoko budasize irangi cyangwa irangi.Ibindi byangiza umutekano wibitereko nabyo bikeneye kwitabwaho.Mugihe duhitamo uburiri bwumwana, tugomba kwitondera umutekano wacyo, kandi tukitonda cyane muburyo bwo gushushanya.Kurugero, uruzitiro rwuruhande rwigitanda, amakariso, nibindi byose nibibazo bigomba kwitabwaho, kugirango birinde abana kuba babi cyane kandi bikangiza nabi bitari ngombwa.2. Impamvu zituma abana badasinzira nabi.Ibidukikije.Gahunda y'ababyeyi n'ingeso zo kubaho bifitanye isano rya bugufi nabana.Birasanzwe ko abantu bakuru bagira gahunda zidasanzwe cyangwa bakananirwa gutanga aho basinzira bibereye kuruhuka, kandi amajwi y’ibidukikije urusaku rwinshi ashobora gutera abana kurwara.Ibintu byimiterere, imiterere yimiterere yabana bamwe irushijeho kwiyumva cyangwa hejuru mumarangamutima, niba umwana akeneye guhumurizwa cyangwa kumva afite umutekano, ababyeyi bagomba kubiha imbaraga zabo zose kugirango bafashe umwana guhumeka neza, hanyuma ibibazo byo gusinzira biterwa nubushyuhe bwa kamere. irashobora koroherwa buhoro.Niba ibikenewe bitujujwe, ababyeyi bagomba gufata iyambere kugirango barebe niba ikibazo cyo gusinzira kiva mubikenerwa nkinzara n’impuzu zitose.Ababyeyi bagomba kandi gukora umukoro uhagije mbere yo guhitamo ibicuruzwa bibereye ibiryo byumwana hamwe nimpapuro.3. Igihe cyo gusinzira kubana bato Uburebure bwigihe cyo gusinzira buratandukanye nimyaka.Abana bavutse munsi yukwezi kwuzuye bakeneye gusinzira cyangwa gusinzira igice cyose usibye konsa;abana amezi 4 bakeneye amasaha 16-18 yo kuryama kumunsi;abana amezi 8 kugeza kumyaka 1 bakeneye amasaha 15-16 kumunsi Gusinzira;abana biga mumashuri bakeneye gusinzira amasaha 10 kumunsi;ingimbi zikeneye gusinzira amasaha 9 kumunsi, kandi amasaha 8 yo kuryama kumunsi nyuma yimyaka 20 irahagije.Birumvikana ko ikigomba kwerekanwa hano nuko hariho itandukaniro rikomeye ryumuntu kugitotsi.Abantu bamwe bakeneye amasaha 10, kandi abantu bamwe bakeneye amasaha 5 kumunsi.Edison, umunyamerika uzwi cyane wavumbuye, asinzira amasaha 4 kugeza kuri 5 kumunsi, aracyuzuye imbaraga, kandi yahimbye abantu barenga ibihumbi bibiri mubuzima bwe.Ni izihe ngaruka zo gusinzira mu bana bato?1. Ingorane zo gusinzira cyangwa guhungabanya ibitotsi.Iyambere isobanura ko umwana adashobora gusinzira, naho ubundi bivuze ko umwana adasinzira cyane cyangwa ngo akanguke byoroshye.Uko imyaka igenda ikura, niko uburyo bwo gusinzira bwiyegereza abantu bakuru.Kubwibyo, ntugashinyagure cyane cyangwa ngo utere ubwoba umwana wawe mbere yo kuryama, kandi icyarimwe ureke umwana wawe agire akamenyero ko gusinzira.2. Kuzunguruka ibitotsi: kunanirwa kwa neurodevelopmental.Abana bahora bazunguruka dogere 360 mugihe basinziriye, nayo ikaba inzitizi ikomeye kubitotsi byabana.Ababyeyi bashya bahora binubira ko iyo umwana asinziriye, aryama kuruhande, ariko iyo akangutse, atazi inzira yo guhindura umutwe.Ntabwo bazi inshuro zamufasha kumenyera.Umuyobozi Liu yavuze ko kuzunguruka kw'impinja n'abana bato mu gihe cyo gusinzira biterwa ahanini n'iterambere ry'imitsi y'abana bato.3. Abana bamwe bavuza induru iyo basinziriye.Bishobora guterwa nuko bafite ubwoba kumanywa, cyangwa bafite inzozi mugihe basinziriye.Niba bibaye kubwimpanuka, biterwa gusa nimpamvu zumubiri, nyina rero ntakeneye guhangayika.Ariko niba ibibazo nkibi byo gusinzira bikunze kubaho, birashoboka ko biterwa nimpamvu z’indwara, kandi ababyeyi bagomba kujyana abana babo mubitaro kwisuzumisha.Nigute ushobora gutsimbataza akamenyero keza ko gusinzira kubana 1. Kugenzura amatara.Abana barashobora kuzimya itara kugirango basinzire.Niba ababyeyi bafite impungenge, barashobora gucana itara rya nijoro.Abahanga bagaragaza ko nyuma y'amezi agera kuri 3-4 y'amavuko, umwana asohora melatonine nyinshi.Niba icyumba gifite urumuri rwinshi, ntirishobora gusohora melatonine., Biroroshye gusinzira neza.2. Wiyuhagire mbere yo kuryama.Igihe cyiza cyo gufasha umwana wawe kwiyuhagira ni amasaha 1-2 mbere yo kuryama.Irashobora gufasha imitsi kuruhuka.Mugihe cyo kwiyuhagira, urashobora gukora imikoranire yumubiri numwana, gukanda amaboko n'amaguru gato, ukamufasha guhanagura nyuma yo kwiyuhagira.Amavuta yo kwisiga arashobora gufasha gusinzira.3. Hindura ubushyuhe.Metabolism yumwana yiyongera buhoro buhoro mumezi 2-3, cyangwa biroroshye gutinya ubushyuhe mugihe urya amata.Niba umwanya wo kuryamamo ari mwinshi, biroroshye gusinzira neza, bityo ababyeyi barashobora gufungura umwuka mubi ugereranije, ni nka 24-26 ° C.Niba ufite ubwoba ko umwana wawe azakonja, urashobora kubipfukirana igitambara cyoroshye, cyangwa ukambara amaboko maremare.Birumvikana ko umubiri wa buri mwana utandukanye, bityo ubushyuhe bukwiye buratandukana kubantu, kandi amaboko namaguru byumwana ntibikonje.
Igihe cyo kohereza: Ukwakira-12-2020